March 24/12: Therapeutic yoga for the low back
- Explore the benefits of therapeutic yoga to heal your low back pain or discomfort.
April 21/12: Therapeutic yoga for knees
- The knees: a simple hinge joint between the hips and the ankles. A joint that takes on a lot of stress, movement, and is crucial to get us around each and every day. Join us to find a deeper understanding of this simple joint, why pain or discomfort may occur in this area, and what you can do about it!
May 26/12: Therapeutic yoga for shoulders & neck
- Shoulder pain? Neck pain? Arm pain? Find ease throughout the upper body and watch the stress of a day at the computer or in the car melt away.
Rates: $30/workshop
Time: 1:30 - 4pm
Location: Perfect Hearts Yoga
12151 First Avenue (Behind the Algeria Café)Steveston Village, Richmond
BC Canada
V7E 3L9
info@perfectheartsyoga.com
