Health Here, Help There

I was asked by the local physiotherapy school at the University of British Columbia, to put on a one hour intro class to support their work in Northern Argentina. (details below).

Their initiative is "Health Here, Help There".

Health Here Help There, a 21-day initiative inspiring health and wellness in Vancouver and beyond, while raising funds for struggling youth in northern Argentina.

Get fit and learn new healthy lifestyle habits, while making a difference to the lives of those in rural Argentina.
Participate during April 23 to May 14 by attending health and fitness classes around Vancouver and watching a daily online wellness video.
Classes and videos are all by donation with all proceeds going straight to the youth in northern Argentina. To sign up please visit the website at www.healthforhelp.org/

My contribution to this great cause is:

Introduction to Therapeutic Yoga:

Discover the art of slowing down to enable tension and pain relief via the yogic principles of movement, breath, and stillness. Come join me for an informative and healing therapeutic yoga class. Enjoy the relaxing experience of exploring the body as we start to uncover and unravel dysfunctional movement patterns in the body to help improve your movement and decrease your pain.

*** This class is offered by donation: all proceeds go stright to help struggling youth in Northern Argentina. For more details please visit http://www.healthforhelp.org/

Location: Perfect Hearts Yoga

12151 First Avenue (Behind the Algeria Café)
Steveston Village, Richmond, BC

Time: 1:30-2:30pm

Date: May 12, 2012