Where? Centennial Beach - meet at the consession
When? Sunday, October 9/11 @ 1:30pm (Right after SLoWga!)
Our crew last year - can we double it?? I think so!! |
We are operating under one of the yogi niyamas - Saucha
Saucha is cleanliness of body, heart, mind and environment. It is directly translated as that and nothing else
Practice evenness of mind, thoughts, speech and discrimination.
Keep the environment clean and clear.
Practice orderliness surrounding the self and our thoughts.
Orderliness of environment.
Clearing of energy.
By the practice of mental purity one acquires cheerfulness, one-pointedness and vision of the self.
Beach yoga! Time to give back! |
Join our gang at Shanti Yoga - Centennial Park @1:30pm Oct. 9/11 |
"Because yoga doesn't stop on the mat" - Chantal O'Sullivan (owner of Shanti Yoga)
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